Tag Archives: wellness

Work-walking

From the New York Times: I put in 5 miles at the office
“TERRI KRIVOSHA, a partner at a Minneapolis law firm, logs three miles each workday on a treadmill without leaving her desk. She finds it easier to exercise while she types than to attend aerobics classes at the crack of dawn. [...]

Happy Wellness Wednesday!

1987 – Betty Glover Library Workout Tape Ad

Circle of wellness web site

From UTexas, at this web site you can read inspiring stories of library colleagues journeys toward wellness, find out about workplace wellness in the news and discover helpful tools and resources.
http://www.ischool.utexas.edu/~loriene/wellness/home.html
Lou